If you are looking to practice mindful photography, I highly recommend reading “The Mindful Photographer” by Sofie Howarth. This book has been a great source of inspiration for me and has helped me to approach photography more mindfully.
Sofie teaches readers how to use photography as a tool for mindfulness and shares practical techniques and exercises to help you improve your photography skills while staying present in the moment. Whether you are a beginner or an experienced photographer, this book will help you to see the world around you with fresh eyes and capture it more mindfully. Overall, “The Mindful Photographer” is a wonderful read for anyone looking to deepen their mindfulness practice through photography.
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