{"id":1273,"date":"2016-10-10T10:23:17","date_gmt":"2016-10-10T10:23:17","guid":{"rendered":"https:\/\/elibragerphotography.com\/?p=1273"},"modified":"2016-10-10T10:23:17","modified_gmt":"2016-10-10T10:23:17","slug":"vi-klarte-det","status":"publish","type":"post","link":"https:\/\/elibragerphotography.com\/nb\/vi-klarte-det\/","title":{"rendered":"Vi klarte det!"},"content":{"rendered":"

Det \u00e5 kunne gjennomf\u00f8re et m\u00e5l vi har satt oss, gir en herlig og positiv selvf\u00f8lelse. Tone og jeg gikk i g\u00e5r fra Sulsetra til Gr\u00e5h\u00f8, en topp p\u00e5 1431\u00a0m.o.h . Vi g\u00e5r ikke fort, men vi koser oss og nyter naturen, hundene og hverandre. Praten g\u00e5r, tankene flyr og av og til setter vi oss ned og lytter til det fredfulle fjellandskapet.<\/h3>\n

\"img_0402\"<\/p>\n

Det \u00e5 vandre i fjellet gir en helt spesiell opplevelse, spesielt hvis vi har god tid. Ingen ting som stresser oss. N\u00e5r sola skinner slik den gjorde denne vakre h\u00f8stdagen, fra en skyfri himmel hvor ingen tordenskyer var \u00e5 se, og utsynet utover alle fjelltoppene var fantastisk, da er det godt \u00e5 leve. I slike stunder er bekymringer, sorger og skuffelser langt unna. Tankene flagrer fritt utover vidda.<\/p>\n

\"img_0385\"<\/p>\n

Det blir som meditasjon, fokuspunktet er stien rett foran meg, jeg er konsentrert om den, slik at jeg ikke snubler og faller. Samtidig flyr en tanke inn i hodet mitt, jeg stopper opp ved den, jeg observerer den, jeg akspterer den og lar den fly ut av hodet igjen. SOAL – Stopp -Observer – Aksepter – La g\u00e5. I lange stunder sier vi ingen ting, i andre lange stunder g\u00e5r praten. Akkurat som om vi faller inn i en slags rytme. Jeg kjenner hvordan stresset fra dagliglivet ellers letter fra skuldrene mine. Det gj\u00f8r godt \u00e5 g\u00e5 slik.<\/p>\n

\"img_0393\"<\/p>\n

M\u00e5let v\u00e5rt var alts\u00e5 \u00e5 n\u00e5 Gr\u00e5h\u00f8, en tur p\u00e5 ca. 7 km fra Sulsetra. Det klarte vi, og vi gikk alts\u00e5 14 km tilsammen. 8 timer brukte vi, og det ble mange flotte bilder og ikke minst en god tilfredsstillelse av \u00e5 ha klart det vi satte oss som m\u00e5l.<\/p>\n

\"graho\"<\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Det \u00e5 kunne gjennomf\u00f8re et m\u00e5l vi har satt oss, gir en herlig og positiv selvf\u00f8lelse. Tone og jeg gikk i g\u00e5r fra Sulsetra til Gr\u00e5h\u00f8, en topp p\u00e5 1431\u00a0m.o.h . Vi g\u00e5r ikke fort, men vi koser oss og nyter naturen, hundene og hverandre. Praten g\u00e5r, tankene flyr og av og til setter vi…<\/p>","protected":false},"author":8754777,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[67416,6642902,98228980],"tags":[133654149,1006289,19013565,532931,783523260,6476034,1368949,3937,2050996,783523280,288544,49439942,41214,1116304,145614],"class_list":["post-1273","post","type-post","status-publish","format-standard","hentry","category-host","category-mestring","category-tanker-om-mangt-og-meget","tag-akseptering","tag-fjell","tag-fottur","tag-glede","tag-host","tag-la-ga","tag-leve","tag-livet","tag-meditasjon","tag-mestring","tag-mosjon","tag-samvaer","tag-tanker","tag-trivsel","tag-tur"],"yoast_head":"\nVi klarte det! - Eli Brager Photography<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elibragerphotography.com\/nb\/vi-klarte-det\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vi klarte det! - Eli Brager Photography\" \/>\n<meta property=\"og:description\" content=\"Det \u00e5 kunne gjennomf\u00f8re et m\u00e5l vi har satt oss, gir en herlig og positiv selvf\u00f8lelse. 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